How do you keep the creative fire in your relationship with your business, your partner, and your health ALIVE years after saying YES to the commitments in your life?! That’s what SEASON 3 Is ALL about! BIG. FXCKING. ENERGY. Hosted by Chief Cat Herder Shelby Ring, we’ve hand-picked some of our favorite founders, creative artists, & educators to teach us a thing or two about amplifying the BIG FXCKING ENERGY this life demands of us. Join us in some real talk stories and step into your biggest, most expansive expression of yourself. These episodes are always practical, humorous, honest, playful, and designed to inspire, challenge, and surround you with that little extra ”F*ck yeah!!” to be unafuckingpologetically you in your business…relationships…sexuality...ALL OF IT. LEGGO! #therubyhour
Episodes
Tuesday Apr 21, 2020
Digging Deeper In Massage Therapy: Mark Foil On The Ruby Hour Podcast (Audio)
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Have you ever experienced physical pain from something that has emotionally hurt you? I think we can all say yes to that one. Today, we’ve brought in massage therapist Mark Foil. We have experienced his amazing work at first hand and can truly testify to this massage guru’s words.
In this episode, we dig deep into:
- how emotional trauma can trigger certain parts of our bodies
- how self-care is so important to someone who cares for others all day long
- and an amazing story about one of Mark’s most special patients.
Mark Foil On The Ruby Hour Show Notes
00:46 Meet Mark Foil
2:00 Origin of becoming a massage therapist
7:14 Recognizing the energy and tension of a patient’s body
11:13 How emotional trauma can physically affect your body
15:12 How Mark decompresses after a long day of taking care of other people
18:24 Energy forcefield
22:50 Energetically traveling back in time with clients
27:45 Mark’s dream client
33:49 Mark’s cold-blooded patient
42:16 How Mark enjoys winding down from a long day
43:47 The secret life of Mark
47:54 Balancing energy for self-care
Contact Mark Foil at markfoiljr@gmail.com to book an appointment with him!
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